Exercise physiologist Tom is the author of Beat the Gym (William Morrow, 2011) and The 12-Week Triathlete (Fair Winds Press, 2011). A former top trainer and fitness instructor, he has starred in numerous fitness videos, including “The Abs Diet Workout” (Razor & Tie). As an elite endurance athlete Tom has completed 19 Ironman triathlons and over 60 marathons and ultra marathons.

Exercise physiologist Tom is the author of Beat the Gym (William Morrow, 2011) and The 12-Week Triathlete (Fair Winds Press, 2011). A former top trainer and fitness instructor, he has starred in numerous fitness videos, including “The Abs Diet Workout” (Razor & Tie). As an elite endurance athlete Tom has completed 19 Ironman triathlons and over 60 marathons and ultra marathons.